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COBRA Health Insurance After You Lose Your Job

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If you lose employer health coverage, COBRA lets you keep the same plan for a limited time, usually by paying the full premium. Deadlines matter.

Who qualifies

COBRA generally applies to employers with 20 or more employees. You may qualify after losing coverage because of a job loss, reduced hours, divorce, death of the covered employee or other qualifying events. Many states have mini-COBRA laws for smaller employers.

How it works

  • You usually have 60 days from the date of the election notice, or from the loss of coverage if later, to elect coverage.
  • You pay the full premium plus a small administrative fee.
  • Coverage often lasts 18 months, and longer for some events.
  • Coverage can be retroactive to the date you lost coverage once you elect and pay.

Alternatives

  • A special enrollment period on the health insurance marketplace after losing coverage, which may qualify you for subsidies.
  • Coverage through a spouse's plan.
  • Medicaid if your income qualifies.

Steps to take

  1. Watch for the COBRA notice and mark the deadline.
  2. Compare COBRA with marketplace plans before deciding.
  3. Pay the first premium on time to avoid losing coverage.
  4. Keep proof of payment and coverage.

Frequently asked questions

Why is COBRA so expensive?

You pay the portion your employer used to cover as well.

Can I switch plans later?

You may change if the employer's plan changes or during open enrollment, subject to plan rules.

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